We all have a critic or two. Unfortunately sometimes the harshest critic is the one staring back at us in the mirror! If you want to see how truly beautiful you are, go stand in front of the mirror, take a deep breath - then close your eyes! That's right... close your eyes! This is the way to see your true beauty. Allow yourself to see who you truly are deep in your heart. If you still do not feel beautiful, a new lip stick or hair style will not totally transform you. It must begin inside. Become your own cheerleader and take a good long look at all the beautiful things that make you YOU! If the years have dwindled down your self-worth in some way, it will take a little time, but continue to dwell on the many wonderful ways you shine - your giving spirit, your sparkling smile., your loyalty to family and friends, your "can do" attitude. Close your eyes and begin to envision the beauty that fills your heart and mind. Then, before long when you open your eyes and look into the mirror you will see it - amazing BEAUTIFUL YOU! What do you think? Does attitude about yourself project in your appearance? Does an ugly heart manifest itself into an ugly appearance despite what the physical attributes are?